What if people don’t like me?

Photo by KAL VISUALS on Unsplash


I have asked myself this question sooo many times! What if people don’t like me? Previously my answer was something along the lines of, it will be confirmation that I’m not a likeable person. It will either be for the same reasons that I don’t like me, because I’m boring, I’m not funny or cool enough or because of something else bad about me that I don’t even know yet…


Seriously! I also used to cry myself to sleep at night when I was a teenager because I hated who I was - as a 36 year old woman I can look back and see that I had no idea who I was, I had soaked up the words, and actions of those who bullied me and made it my reality. They didn’t like me and so that was the reality - I wasn’t likeable.


As humans we seek out facts and information to confirm what we already know and that’s what I did. I started to be really aware of anything that would confirm that I...

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