“I feel fragile Jen” I could almost picture her, every time she received feedback that suggested she wasn’t perfect she would be picking up the scattered pieces of her confidence.

This was when Sophie was overwhelmed and scared, scared that the cracks were going to show, scared that everything could crumble. 

In today's workplace, gender bias remains a pervasive issue that affects women in leadership roles. From subtle microaggressions to overt discrimination, women often face barriers that impact their confidence, resilience, and authenticity.

Do you have high expectations? You’re not alone! It's not uncommon for the women I coach to have high expectations - it's likely what has led them to success. However, there is a fine line between having high expectations and setting yourself up for failure... Do you know when your expectations are too high? Let's explore.